#P90X WORKOUT SHEETS CLASSIC FULL#
#P90X WORKOUT SHEETS CLASSIC PROFESSIONAL#
#P90X WORKOUT SHEETS CLASSIC TV#

No, I am no Hobie Call, but I am someone that just started running in 2011. What I am saying is that, this is how I train for an OCR, and I have had great results. But I do know that Beachbody Fitness is not the only way to get fit and healthy, and definitely not the only way to train for an obstacle course race. I have been training with all of the most elite Beachbody Fitness programs since 2010.

#P90X WORKOUT SHEETS CLASSIC FULL#

It's not about what you can do in a couple months, it's what you can do for the rest of your life!ДЇor the record, I want all of you reading this to know that I am a Full Time Beachbody Coach. But if you want the BEST results, you have to do things right, you have to be safe, you have to listen to your body. I've seen so many people trying to do all of this crazy training stuff, and they get injured, it's really ridiculous! Everyone is always looking for the quick solution, fast results, the 'hardcore' workout etc. You have to start from the beginning, build your foundation, gain your strength and endurance and if you stay consistent, you will then be able to train like an elite athlete. People have to realize that you cannot train like an elite athlete, until you are an elite athlete, or at an advanced fitness level. They didn't start doing tire flips, weight vest and elevation mask training and rope climbs, they did basic movements like squats push ups, jogging, circuit training, and pull ups. They began their training with building a foundation, learning proper form first, being consistent, building strength and endurance, and through time, they achieved greatness.

#P90X WORKOUT SHEETS CLASSIC TV#

Most of them have years of cross country running experience! They did not come from years of watching TV on the couch, they worked hard to get where they are, but guess what? They started somewhere in the beginning, they started based on their fitness level. But people have to realize that these athletes have been training for years. Some of the most elite obstacle course racing athletes out there won't even tell you there secrets because they don't want anyone to steal their thunder, and I understand that.

#P90X WORKOUT SHEETS CLASSIC PROFESSIONAL#

Also, keep this in mind, none of the people on the celebrity list were asked to endorse P90X, they all can independently vouch that it does work, and that they have completed it, or at least have done it as part of their training for a movie, concert, professional game, or just to stay in shape. The fact that these celebs have tried it, incorporated it, or graduated from it, just shows that it is something to look into. Now I am not even sure if the celebrities on the list have even finished the full P90X Challenge, but that doesn't even matter. And I'll be happy to help them with that =) Anyone who says P90X is a 'cookie cutter program' needs to do more homework. Quit listening to people who tell you that P90X can't be customized, and talk to a Coach that actually knows what he's doing. With 6+ years of workouts, and more coming every year, it's impossible to do the same workout every day. Depending on your goal, you can use P90X to get results fast by one or all of the following: the 90 day program, incorporate it into your existing workouts, or use the 6 years worth of workouts for everyday life. P90X is a program that combines a structure of movements to help you get physical results in a certain period of time. It is recommended that you do watch the videos first to make sure that you understand the proper movements. As long as you have the worksheets, or the P90X app, you don't need a DVD player or laptop. P90X can be done at home, gym, and even at the park Health and Fitness is a lifestyle, and P90X is no different. Whomever came up with that must have been drunk lol. First of all.VACATION or travel IS NOT AN EXCUSE to not workout and live a healthy lifestyle. I think it's absolutely funny when people say ' Hey Coach Arnel, I'll be going on vacation so I may not be able to get my P90X workouts in, I'll catch up when I get back home'.

P90x workout sheets classic